low cal chicken stew. Low-Cal Chicken. this link is to an external site that may or may not meet accessibility guidelines. Juicy spice crusted chicken stew served with low carb golden cauliflower rice. How To Make Low Carb Chicken Stew.
This Low-Cal Southwestern Chicken Soup recipe warms the soul! This low-cal Southwestern chicken soup recipe is so easy to make and a great way to sneak in veggies and fiber. This healthy gluten-free, dairy-free recipe has a little kick and is packed with Southwestern flavors. You can have low cal chicken stew using 15 ingredients and 5 steps. Here is how you cook it.
Ingredients of low cal chicken stew
- You need 1 can of tomato soup.
- Prepare 3 small of chicken breast cubed.
- It’s 2 clove of garlic.
- You need 1 can of diced tomato.
- Prepare 2 cup of water.
- It’s 2 each of boullion cube.
- Prepare 1 can of white beans.
- Prepare 1 can of corn.
- You need dash of salt.
- Prepare dash of pepper.
- It’s 1 can of corn.
- Prepare 10 of baby carrots chopped.
- Prepare 1/2 small of onion.
- It’s 1/4 packages of frozen peas.
- Prepare dash of parsley.
Low fat and low carb recipes. This is sure to satisfy the craving for a hot bowl of soup on a chilly day! Living the low-cal lifestyle every day? Recipe: White Wine and Mushroom Chicken.
low cal chicken stew step by step
- saute chicken onion and garlic.
- add all other ingredients.
- cook on medium for 30 min.
- serve over rice.
- sprinkle with parsley.
View top rated Low cal chicken and rice recipes with ratings and reviews. The sweetness of saccharine offsets the saltiness of soy sauce in this reduced-calorie baked chicken. Chicken is the meat derived from chickens. It is the most common type of poultry in the world, and is prepared as food in a wide variety of ways, varying by region and culture. pigeon breast: abnormal protrusion of the breastbone caused by rickets. low cal. This light and brothy stew is just the thing for crisp autumn nights.